System 84 6-Pack Abs Workout DVD RRP £17 Special Offer £7.77 keep fit .

System 84 6-Pack Abs Workout Special Offer for multiple purchases (full list at bottom of ad): Any 1 CD / DVD Â7.77 Any 2 CDÂ’s / DVDÂ’s Â12 Any 3 CDÂ’s / DVDÂ’s Â15 Any 4 CDÂ’s / DVDÂ’s Â18 Any 5 CDÂ’s / DVDÂ’s Â20 Consists of a number of abs workouts that target specific areas you wish to work on. Peter Carvell , one of the worldÂ’s top home fitness and six pack abs experts with be your personal coach for your workouts. This DVD includes:  Key Success Principles  Nutritional Information  Exercise Information  Abs Workouts  Abs Exercise Index. Due to the physical nature of the exercise regimes contained in this video presentation, it is highly recommended that anybody considering any exercise regime or diet plan consult a doctor or physician before embarking on any workout, training or eating plan. It is the responsibility of the individual to make sure that he or she is in good physical and mental condition before embarking on the program. Full List of CDÂ’s and DVDÂ’s 1. Ultimate Success Session CD 2. Effective Weight Management CD 3. Overcome Driving Test Nerves CD 4. Overcome Depression CD 5. Stop Smoking CD 6. Stop Biting Your Fingernails CD 7. Control Your Anger or Temper CD 8. Eliminate Bruxism (Grinding Teeth) CD 9. Eliminate Bedwetting CD 10. Conquer Your Fear Of Flying CD 11. Overcome Drugs Addiction CD 12. Resolve Your Alcohol Problem CD 13. Speak Confidently In Public CD 14. Overcome Blushing CD 15. Blissful Relaxation CD 16. Supreme Confidence CD 17. Motivation That Matters CD 18. Sports Improvement: Football CD 19. Sports Improvement: Golf CD 20. Luxury Facial Massage DVD 21. Indian Head Massage DVD 22. Full Body Massage DVD 23. System 84 Abs Workout DVD 24. The 3-Day Workout DVD